If you suffer from thinning hair or pattern baldness, you may want to try a number of hair thickening home remedies before spending money on a hair loss or thickening product. The hair loss market is flooded with an infinite variety of products which promise to reverse or stop hair loss. While some hair thickening products work extremely well, there are many others that are simply a waste of money. But how can you be sure which ones deliver on the claims and are worth your investment. The simple answer is, there is no way to know which products will work for you unless you try them. That being the case, exploring several different hair thickening home remedies is always a good way to reduce thinning and hair loss.
In this article we will provide several home remedies for hair growth that you can put into action today.
Hair Thickening Home Remedies: Scalp Massage
One of the most common hair thickening home remedies is scalp massage. At first, this method may seem a bit rudimentary or far-flung. However, the fact of the matter is that massaging your scalp may indeed promote hair growth and contribute to your hair’s thickness. By gently massaging the scalp, you can stimulate the hair follicles just beneath the skin, stimulating them to grow and further strengthen and volumize your hair. Furthermore, hair thickening home remedies such as massage can stimulate increased blood flow in the scalp, further providing hair follicles with the vital nutrients they need to produce full and vibrant hair.
Home Remedies For Hair Growth: Proper Diet
Speaking of nutrients, another one of the hair thickening home remedies which can provide significant results is your diet. The body’s intricate biological processes require a constant supply of nutrients and vitamins, and hair growth is no exception. Because hair is primarily composed of the protein keratin, altering your diet is one of the home remedies for hair growth which has potential for extraordinary results. Keeping your diet stocked with adequate proteins can contribute to the rate at which keratin is produced, thereby increased the volume and thickness of your hair. Obviously, maintaining a healthy, balanced diet has significant positive effects on your overall health, and hair growth is certainly one area which can be treated with proper eating.
Hair Thickening Home Remedies: Reducing Stress
Reducing stress is one of the home remedies for hair growth which often gets overlooked. It is well documented that stress can negatively affect numerous physiological processes, and hair growth is no exception. If at all possible, take steps to reduce the stress and anxiety in your life. Doing so will yield tremendous results, and this tactic can indeed be one of the most effective hair thickening home remedies.
Home Remedies For Hair Growth: Supplement with Vitamins
Finally, an ample supply of vitamins is another home remedy to thicken hair. Vitamins are essential in helping the body produce keratin, so it should come as no surprise that overloading on vitamins can be one of the most worthwhile home remedies for hair growth. Vitamins in the B family, as well as Vitamins C and E are particularly potent hair thickening compounds. Minerals such as Zinc and Magnesium can also have notable effects on the thickness of your hair.
In the end, hair thickening home remedies might not completely eliminate your hair thinning or hair loss problems but they can definitely help. If these remedies aren’t enough though, I strongly suggest checking out Provillus if you really want to see hair thickening results.
